Welcome to Weltitude Reflections,

About Me

My name is Dr. Seth Savoie, but most people call me by my nickname, Skye. I’m a licensed psychologist and therapist who believes that growth isn’t about achieving perfection, rather it’s about making progress, finding balance (or something close to it), and being able to enjoy life along the way. It's about forming a flexible attitude towards emotional wellness.

About My Blog

In this space, you’ll find posts that aim to educate, inspire, and promote emotional wellness while you sip your coffee. Think of it as a mix of professional insight, everyday humor, and a gentle reminder that being “good enough” is more than enough.

So pull up a chair, get comfy, and let’s explore together what it means to live well emotionally.

Disclaimer

Just so we're clear... The content on Weltitude Reflections is for informational and educational purposes only. It is not a substitute for professional mental health care, diagnosis, or treatment, and reading this blog does not establish a therapist–client relationship. While I am a licensed therapist, I am not your therapist (unless we have a separate, formal agreement). If you are seeking mental health services, please contact a qualified professional in your area. Any examples or stories shared here are fictional, composite, or shared with permission and are not intended to represent any specific person or situation. Comment Disclaimer By posting a comment, you understand that your name and comment will be publicly visible on this site. Please avoid sharing personal, confidential, or sensitive information. Comments may be moderated for spam or inappropriate content. See our Website Privacy & Cookies Policies for details on how we collect, use, and store comment information. If you are experiencing a mental health crisis or thinking about harming yourself, please call or text 988 (U.S.) or visit 988lifeline.org. You are not alone, and help is available.