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At Weltitude Psychology, PLLC, I provide psychotherapy services within the scope of my professional training and licensure as a Licensed Psychologist in the State of Michigan and the State of Texas. My practice is directed toward clinical assessment and treatment of emotional, behavioral, and relational concerns.
 

I. Areas of Clinical Focus

A. Therapy Services

• Individual Therapy

• Couples/Relationship Therapy
   

B. Age Range:

• Young adults (ages 18+)

• Adults of all ages

• Older adults
   

C. Concerns Treated:

• Mood and anxiety disorders

• Stress-related difficulties and adjustment concerns

• Interpersonal and relationship challenges, including couples and relationship therapy

• LGBTQIA+ Identity Exploration and Stress

• Identity development, self-esteem, and personal growth

• Trauma recovery and grief-related concerns

• Wellness and Health Problems
   

 D. Ethnicity/Race*

• Hispanic/Latino

• White/Non-Hispanic

• Black/African American

• Asian American
   

*Note: I have the most experience with these populations but welcome all individuals in my practice. I practice from a cultural humility lens and pursue ongoing consultation/training as needed to meet the needs of the unique and diverse client I work with.
 

E. Other Specific Identities

• College and graduate students

• LGBTQIA+ individuals

• Neurodivergent adults (e.g., ADHD, Autism)

• Individuals living with HIV or herpes

• Caregivers for disabled or aging family members

• Adults with histories of childhood trauma

• Partners in non-traditional relationships
   

II. Treatment Modalities:

My clinical orientation is integrative, with primary use of Cognitive Behavioral Therapy (CBT) with use of other evidence-informed techniques and approaches (e.g., Narrative Therapy, Mindfulness-Based Interventions). Interventions are selected in accordance with best practices, empirical support, and the client’s presenting concerns.
 

Cognitive Behavioral Therapy (CBT)

1. CBT is a type of therapy that is structured and based on proven methods. It helps people by focusing on changing negative thoughts and behaviors that can affect mental health.

2. Instead of just looking at past experiences, CBT teaches useful skills to handle current challenges in a person’s life. This therapy works by helping individuals see how certain situations automatically trigger thoughts and feelings, and then it aims to change those thoughts to help individuals feel better overall.

3. CBT skills training can allow for individuals to make better decisions and experience more positive emotions in their daily life.
 

IV. Integrative Approach - Benefits

An integrative approach is a personalized way of therapy that combines different techniques. Instead of sticking to just one method, or a one-size-fits-all, it adapts the treatment to fit each person's unique needs. This way, it takes into account all parts of a person's well-being. There are many advantages to using an integrative approach.
 

A. Flexibility

An integrative approach is client-centered and lets the therapist change the treatment plan based on how the client's needs change over time, instead of using a fixed method for everyone.
 

B. Holistic Perspective

It allows therapists to consider various parts of a client’s life, such as their feeling, thoughts, actions, and physical health.
 

C. Greater Client Engagement

By giving clients a variety of tools and techniques, they can feel more empowered to manage life’s problems and feel more motivated to engage in therapy.
 

D. Addressing Complex Issues

Life can sometimes get complicated. Sometimes people face problems that need different ways to solve them. An integrative approach allows for identifying and trying out different solutions.
 

V. Integrative Approach – Limitations

Not all individuals are guaranteed to benefit from an integrative approach and some people prefer to receive treatment by therapists that specialize in treating a particular problem or offer treatment through one single approach or modality. 
 

VI. Limitations of Practice
 

A. Services I Do Not Provide

• Prescription or management of psychotropic medications

• Forensic evaluations or expert testimony for legal proceedings

• Court-mandated or lawyer-recommended treatment

• 24-hour crisis intervention or emergency services

• Psychological Testing or Custodial Evaluations
   

B. Concerns I Do Not Treat/Beyond My Current Competency

• Comorbid chronic substance abuse with moderate to severe impairment in daily functioning

• Acute, Active, or recent episode of psychosis (i.e., within the past year)

• Persistent, chronic, or severe mental illness that is not well managed with medication (e.g., bipolar disorder with active manic episode, schizophrenia, etc.)

• Chronic suicidality or engagement in high-risk self-harm behaviors

• Recent hospitalization for mental health concerns (i.e., within the past year)

• Individuals struggling with a significant/active eating disorder

• Individuals with moderate to severe intellectual or cognitive impairment

• Individuals not appropriate for telehealth sessions
   

VII. Referral Process

Clients whose needs fall outside my professional scope of practice will be referred to appropriate providers or agencies. In cases of psychiatric emergency, individuals should call 911, present to the nearest emergency department, or use the National Suicide and Crisis Lifeline by dialing 988.